There are so many positives of breathing. Breathing detoxifies and releases toxins by exhaling oxygen from your body that has been converted to carbon dioxide. It releases mental tension by allowing more oxygen to flow into the body. It also relaxes the mind and body and increases thought clarity. For parts of the body that feels tense or tight, try to concentrate your breathing into those places. It also helps build the immune system by providing more oxygen that replenishes your blood. Most importantly, because it keeps you alive.
It seems as though slow dancing is fading away as slow love songs are becoming less popular. We hope that despite the radios and DJs not playing them, that people will still find a way to have this special moment together, because there are few things like the innocent romantic emotions that come from slowly swaying with a person you really care about, to a good, sweet song. As we grow up, slow dancing is one of those things that don’t happen much anymore. So don’t take it for granted… slow dance whenever and wherever, because there are fewer and fewer opportunities to (if at all) as time goes on.